Please note that coaching is not a substitute for psychotherapy or counseling. This relationship between you and me is a coaching relationship. Therefore, I cannot provide a diagnosis or treatment for mental health conditions. If you are experiencing significant emotional distress, or impairment in daily living or mental health challenges, please seek help from a qualified professional.

Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychotherapist. It involves using psychological methods, particularly when a person is having difficulties in their life. The goals are to improve the person's well-being and mental health after a thorough assessment using evidence-based measures. Additionally, healing the past is a part of the psychotherapy process.

HIPPA. Psychotherapy is protected by HIPPA, which is a federal law that protects health information, in both written and verbal form. It requires that mental health providers keep safe health records, and protect client privacy. 

Coaching focuses on increasing a client's understanding of self and strategies for self-management, but without providing a formal diagnosis or treatment. It emphasizes empowering clients through education and skill-building to navigate challenges.

Coaching clients are not protected by HIPPA, however I will not reveal your name and that you and I have a coaching relationship, due to the nature of the subject matter I am coaching on. You are welcome to disclose our relationship, however.

If I determine that psychotherapy is a more appropriate fit for your needs, I will refer you to how to find a therapist in your area.

Please sign below that you understand the definitions of coaching and psychotherapy and the difference between the two.